#planetfitness

Love your self 2 da max!!!!! Not Money!!! Health is always better than wealth!! #leofit1978 #anytimefitness #planetfitness #lovetobefit


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Buenos días. En el proceso abra días de motivación y días de cansancio ninguno es excusa así paso a paso llegaré a dnd quiero y como quiero verme 🦵🏼💪🏼 Feliz día #higadograso #higado #salud #cuidatucuerpo #cuidatusalud #mejorandohabitos #planetfitness #gymlife #gym #cuidadodehigado


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Gluten free, all raw wrap made to order for breakfast, lunch & dinner 🍴 . Choose your ingredients: . 🌱cucumber spiraled carrots 🌱zucchini, 🌱mushrooms🌱avocado, 🌱tomatoes 🌱sprouts 🌱red onions 🌱celery, sprouted chick peas, pineapple 🍍 🌱spinach 🌱kale 🌱.romaine lettuce . Other choices: hummus & vegan tuna, avocado wrap is the ultimate yumminess! . . . . . . . . . .#rawwrapsclassic #rawwrap #glutenfreewrap #glutenfreewraplyfe #glutenfreefoodporn #glutenfreelifestyleblog #avocado #davidavocadowolf #utopiajuicebar #utopiajuicebar💕 #vegan #healthy #healthyliving #vegancommunity #happycowguide #veganmayo #we #are #next #to #planetfitness #in #pompanobeach #florida


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Every journey starts somewhere day #1 #planetfitness


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Episode 4 🔥🔥🔥🔥 “Family/Friends never support your endeavors but want a piece of the pie” 🥧🥧🥧🥧 with entrepreneur guest Co-Host @themelaninoccult @fruitsheabutter download @Spotify @applepodcasts @pocketcasts @googlepodcast @breakeraudio apps to listen!! Check out my story!! Click and it will take you right there!! . . . . . . #motivationalquotes #motivation #upliftingquotes #inspirationalquotes #mediavoice #love #life #integrity #people #2020vision #podcast #podcastersofinstagram #radiovoice #womeninradio #podcastlifestyle #hostinggig #mediahost #entertainment #sirusxm #wpgc955 #wkys #planetfitness #cirocvodka #goldsgym #talkyourshitbee #fruitsheabutter #melaninskin #beautyproducts #entrepreneurlife


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Good morning friends! Happy hump day!! Getting ready for the gym! Faking it until I make it! Lol #gymready #planetfitness #imready 😁


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When the Mayor of Makeni City Realize all what you and your friends are doing in the city for children... thank you Mam... for such appreciation. Looking forward to more collaborations. ntlife #lovemychildren #icare #planetfitness #corefitness #z #feed #orphanblack #love #workout #fitnessmotivation #fitness #bodybuilding #forcharity #workoutforcharity #healthyliving 🍛 #nonprofit #children #Passion #orphans #Africa #SierraLeone #ICareChildren #Charity #NonProfit


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Any suggestions on switching things up cardio wise??? (I hate running so pls not that😩) 2/26/20 Workout 🔴30 min arc trainer Arms 🟠4x12 rear delt 🟡4x10 lat pulldown 🟢4x15 ez bar bicep curls 🔵4x15 upright rows 🟣4x10 front raise to lat raise 💓3x10 assisted pull ups . . . . . . . #blackfit #blackmotivationfitness #blackmotivation #blackfitness #gym #gymmotivation #gymlife #fitnessgoals #fitnessjourney #planetfitness #planetfitnessworkout #fit #fitkandi #weightloss #workout #blackfitgirls


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A lil sweat won’t hurt. Got it in this AM. Back to the grind. #sweatyselfie #planetfitness #gogetitgirl #chasinggoals


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Workout - Chest, biceps, Abs and Cardio - Interval and Steady . “Wednesday. Crushed or be crushed. Your choice.” . My back is telling me it’s gonna rain today and maybe tomorrow. Definitely today freaking again. . 21 weeks out. . Coached by Steve Millanes . #BodyBeast #bodybuilding #fitness #motivation#coachnpb #coachstevem #findmyabs #fitdad#heath #motivation#mentallyunstoppable#fatdadnomore#fitdad#sagithebeast#bodybuiltbysagi#fit_over_40#planetfitness#dilf#beachbodyclassic2020#beachbody#beachbodyondemand#cardioworkout#gettingstronger#100lbslost#girldad#strongchest


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Getting back into my routine is not gonna be easy but damn it I'm gonna do it #earlyworkout #morningworkout #planetfitness #gymlife #buildaroutine #goalsfor2020


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Congratulations to another satisfied client. Flex Alexander everybody knows who Flex is. Remember him from the TV show One on One, married to the beautiful Shanice. Well, Flex knew he needed some help and he wasn’t ashamed to ask. Now he has good credit and can get the things that he wants. Making good money and having money 💴 does not mean you have good credit. - DM, Comment or Text “GOOD CREDIT” to (732)735-9515. We can help you like we helped FLEX. We specialize in removing erroneous, derogatory, old, obsolete items from off your credit report. I’m just a DM, Comment or Text away. Let’s go!!!


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I was feeling great during my workout this morning! I have been working on form a lot recently and I feel like I have been making improvement. . . #gym #gymaddict #backday #thefitatheist #Planetfitness #Planetfitnessclarksville #wedothework #duespaid #crushingit #tattoo #fitness #fitbit #gainz #lifting #lift


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I can feel myself pushing harder everyday and getting back to the workouts I could do 20 lbs ago!! It’s so easy to give up, trust me I know. I’ve done it 800 times but once you finally see progress it’s such a strong motivator!! . . . #planetfitness #keepgoing #workoutwednesday #wednesday #workout #weightlossjourney


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Breakfast....2 egg whites, 1 whole egg, scrambled with broccoli, onions, bell peppers and 2 sausage #gains💪🏾withthegaines #10fitness #fitness #LIFESTYLE #HEALTH #fitnessjourney #Herbalife #planetfitness #ftmfitness #herbalifenutrition #herbalifetea #herbalifecoach


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Still Royal Nutrition Presents "We Grind Different " Brand New And Best Pre-Workout On The Market...10% Off Sell On Website Or Click On The Link In Bio...#clickthelinkinmybio preworkout #preworkoutsupplement #preworkoutdrink #supplements #goldsgymegypt #goldsgymtv #goldgym #goldsgymrichiestation #instagainz #instafit #planetfitness #instabodybuilder #instapromotion #share #instaadvertisements #ebonyfitness #fitnessgains #vitamins #website #bransoncognac


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Last night was a restorative rest type of evening. Returning to my yoga mat has allowed me to settle into this body of mine. The same one I called a ton of hateful names. This one that carries me everyday. Yoga last night reminded me to love where I am physically. To appreciate this body for what it is. To recognize it for the power, strength, and beauty it already holds. . . . . . . . . . . . . . #fitness #newbeginnings #fitnessgoals #getfit #blackgirlsworkouttoo #health #healthiswealth #yoga #blackgirlsdoyoga #workout #healthybody #goals #creatingme #homeworkouts #gym #gymrat #blackgirlfitness #blackgirlhealth #veganfitness #vegangirls #veganhealth #vegansarethicktoo #planetfitness #anxiety #socialanxiety #anxietyandexercise #yoga #blackgirlsdoyogatoo


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You dont have to be the healthiest, the fittest or the more spiritual person ever, but working on having a balance on all is a great tip for a better life !! 20% for today done !! * * * #workonyou #workout #happy #lovemylife #planetfitness #gym #20% #beyou


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I recently lost upwards of 400lbs overnight. Unfortunately during the process I also gained back 22. I've done it once, I'll do it again and do it smart this time. #fitness #weightloss #dumpedhisass #exercise #nutrition #selflove #selfcare #planetfitness #gym #backontrack #pokemonleggings


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Small steps to progress #planetfitness


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Good morning!!! The scale is moving again!!! I’ve been working my ass off and the scale was not moving!! But this morning it moved!! Don’t get discouraged just keep pushing forward! Trust the process!! * * * * * #AllSmiles #prettylady #vsgbabe #vsgbabes #wlsbabe #wlsbabes #KeepPushing #KeepPushingForward #GirlsGotGoals #GymRat #PlanetFitness


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What success looks like!!! Lots of perseverance and determination as well!!! I finally did it...when I started last summer I was doing a mile in 20 min and I was determined to make a mile in 12 minutes...even after taking 4 months off from the gym and not being able to make it everyday since I’ve been back! Sooo Excited right now!!! #planetfitness #cardio #weights #12minutemile #PCOS #WEIGHTLOSS #success #proud #determined #keepmovingforward


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WOW!!! We were blown away yesterday morning when the staff of our new church, Capital Christian Center, came to check out and support our business, Thrive Nutrition!❤️❤️❤️ A special Shout Out to Pastors Dave and Kelly Minton. If you are looking for an amazing church family go check them out! We feel sooo LOVED!!! ❤️❤️ (Please feel free to tag yourselves). #wethriveforlife #looseweightnow #proteinshakes #herbalifeshakes #energydrink #healthyfast #smoothies #planetfitness #fitcouple #stmartainsstudent #wellnesscoach #capitalchristiancenter


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In less than a weeks time, I return home! Which means I have lots of dates available for bookings. March is almost booked full, weekdays mostly available. But still available dates in April/May so DM or message zoey_skye@yahoo.com for more info!!! #FightAndDestroy #stardom #japan #indiewrestling #prowrestling #wrestling #proathlete #fitathlete #fitness #fit #gymlife #gym #anytimefitnessjapan #planetfitness #strength #strong #muscles #chestday #chestworkout #twoadays #everyday #wednesday #wednesdaymotivation #wednesdayworkout #bodybuildingcom #dymatizenutrition #sponsorme #creepernocreeping #dontbeacreep


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Sick full body workout coming at cha • • Killed it with my boy @enavarezz with a sick ass total body workout. We did 4 sets of 10-12 reps with each exercise. save this workout and give it a go. let me know how you like it and remember increase the weight with each set


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Giving a F doesn’t really go with my outfit💚 : : : : 🚫🐔Smith MN Hip Thrusts 🚫🐔Smith MN Sumo Squats 🚫🐔Single Leg Presses 🚫🐔Calf Presses 🚫🐔Preweighted BB RDL : : : : #planetfitness #fitat50 #fitnessmotivation #nobullshit❌❌ #noexcuses🚫 #putinthework #nobodycaresworkharder #humpdayworkout


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I train to help you gain most of others don’t kno how they body work if your with me I will help you learn and control your body to have your dream body you must be willing to work with for it nuthin comes easy but it’s not as hard if your DEDICATED & CONSISTED........ No Pain No Gain ....NPNG all 2020... WE.R.D.O🖤🦜..... #gymlife#motivation#planetfitness#progress#gettingstronger#personaltrainer#nevergiveup💪#conditioning#bodybuilding#therock#stream#50dayworkoutchallenge#grid#beliveinyourself#worldstar#nolimits#gettingthebodyright#niceview#progress#iwantallthesmoke#wwe#wweuniverse#wintergridchallenge


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Happy #wcw and First Day of LENT - this year im giving up all the excuses, fears, and self talk that 🛑 me from living the life God plans and promises... . . Whether you STOP something or not, let’s START something... START valuing your temple....START prioritizing your healthy, fitness and nutrition! . . LENT is such a beautiful time as we focus on ways to draw closer to God and learn from HIM and how we can be more like Christ. . . Give yourself some Grace, don’t worry so much about actions but focus on ❤️ #wegotthis


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Picc'n Up Where We Left Off‼️ 👨🏽‍✈️👉🏾🍑🍑 Because It's My FAV ❤️ Day 😊 #HUMP🍑Day🏋🏾‍♀️ "Making It Enjoyable.. Making It Creative.. Making It A LIFESTYLE🔥🔥 My recipe to curvy fit bodies is pretty simple. "Protein Shakes + Weights+ Plyometrics Killing This "Burnout Exercise" Putting in Full Body Burn, Core, Legs, & Thigh Workout, Abs on Fire & Lower Body Blast!! You want Different Results? you gotta Coach and Do Things Differently!!! Legs + Glutes🔥 -Lower Body Finisher -Shaping &'Sculpting -Plyometrics Workouts Be Tough, But I Wouldn't Have It Any Other Way! My Girls Push Through Every Single Time💁🏽🙌🏾 🗣 Legggooo "Latrice" #TotalBody Workouts Are The Best😊 #RealCurvesRealResults #CoachChandra WWW We Werk Wednesday's 🔥💪🏾🏋🏾‍♀️


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Almost 280 lbs in July of 2019 now 225. Still more to go but feeling great! #c4cellucor #planetfitness


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getting ready for the Harley Davidson bike washes 🧼🧼 What’s your favorite gym to get ya body right? liked these ones bettr #gym #planetfitness


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Get out there and grind! 💪🏻 #grind #beastmode #planetfitness #motivation #health #healthylifestyle


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Started going to the gym this week. I’ve never worked out in a gym before and I was nervous about it. But I’m so glad I made this decision to better my life. Ready for a better healthier me 😜 #planetfitness #gym #gymlife #betterme #healthierme #happierme #gettinginshape #fewdaysin


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Caramel or Caramel? How ever you say it it’s still a delight. 😌 Hair by Chelsey #caramelhair #blendedhair #beautifulbrunette #lakenormanhair #lakenormansalon #mooresvillestylist #lknstylist #matrixsalon #summitsalon #planetfitness #newyou


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Chest, triceps,and biceps @shred ed this morning. This workout seems to be more focused on the triceps and that’s perfectly fine by me. #planetfitness #shredapp #ww #gettingbettereveryday #duespaid #dontcheatyoursef #life #keepgrinding #morningmaniac #doingitformyfamily #doingitformyself #itsnotaboutanumberonthescale #itsabouthowyoulook


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"What you eat in private shows in Public" NO QUICK FIXES.... its hard work CONSISTENCY AND DIET DIET DIET!!! It will be SOOOO worth it in 6 months if you start TODAY! End rant ...LOVE Teddy CONSISTENCY #beastmode #sweatdrippinmusclesrippin #sweatpourinmusclesroarin #staytuned #stayreadyyouaintgottagetready💯👌 #fitfam #fitnessmotivation #planetfitness #teampossible #TEAMTEDDY #striveforgreatness #feastmodeTObeastmode #weightloss #weightlosstransformation #weightlossmotivation #BEAUTYandAbeastmode #keto #intermittentfasting


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So the first treadmill I hit 4.44 miles, and the only reason I stopped was because on that treadmill it stops after a certain time lapses. The second treadmill I finished out the rest of the 8.6 miles overall I did 13.4 miles. It took me about 3.5 hours, and I burnt 1258 calories when I finished I cried like a baby because I couldn't believe I just did that. Thank yall so much for your support in this fight to hit this big milestone I'm so beyond grateful😍💕🔥🔥🔥 #2daystilweighin #halfmarathontraining #finisher #planetfitness #pf #badass #treadmillworkout #treadmills


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Starting Training session with @x.darii.c 🤩 #planetfitness #gymrat #gains #motivation #nopainnogain #abworkouts Dm if I should post more ab workouts!


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Don’t forget your loyalty cards! Buy SIX 6️⃣ smoothies/juices get one FREE 🥤


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Today’s eclectic look brought to you by @zyiaactive @lauren_daigle @beat.kicks @junkbrands and @converse LEG DAY 🦵 was so good that I had to run to the locker room and deep breath until I didn’t want to throw up 🤢 . . . . We are adjusting to our new normal and it’s still hard. Some things are better and some things are a lot harder. . . . . What’s your favorite part of the body to work? I love and I hate legs, but my FAVORITE is shoulders 💪🏼 #liftheavy #progressnotperfection #nevergiveup #legday


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New 3 items on axeandsledge.com White/Green T-shirt Khaki/Military Hoodie Khaki/Black Hoodie Shop now and use code"Boris10" for 10% off 👈 #axeandsledge #axeandsledgesupplements #sethferoce #wearit #24fitnessgym #planetfitness #cali #bodybuilding #fitness #lookgoodnaked #pumpcover #feelgood


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New 3 items on axeandsledge.com White/Green T-shirt Khaki/Military Hoodie Khaki/Black Hoodie Shop now and use code"Boris10" for 10% off 👈 #axeandsledge #axeandsledgesupplements #sethferoce #wearit #24fitnessgym #planetfitness #cali #bodybuilding #fitness #lookgoodnaked #pumpcover #feelgood


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Diet is Tha Main Secret of Bodybuilding..... 💪💪 Follow for more❤️❤️💪💪 . . . . #fitworld_nofat #diet #fooddiet #planetfitness #bodybuilding #yoga #sixpackfemmes #sixpackbodygoals #success


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Body is pretty sore so today I just focused on cardio/core! Worked up a good sweat before I left the gym. Keep grinding yall!! @nxgdigital #NxG90 #healthisthenewcool #instafit #fitness #motivation #inspired #humpday #blessed #elipticalworkout #tredmillworkout #core #situps #planetfitness


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Coordinazione ne abbiamo?!?😜😊 - 📸 @fulvioterminelli 😍😘💚 - - Se ami quello che fai...non lavorerai nemmeno per un minuto della tua vita! - - #love #lesmills #planetaqua #lesmillsitalia #aquadynamic #reebok #reebokitaly #dogali #dogaliinmovimento #officinamovimento #innamoratidellosport #coordinazione #felici #smile #planetfitness


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💚BACK ATTACK💚 I just love the cable machine especially for back 🙌 Don't forget to double tap ❤ and save for later 🙏 . 1. Single Arm Wide Grip Pulldown (3x12 ea arm) 2. Wide Grip Pulldown (3x12) 3. Squat Hold with Neutral Grip Row (3x12) 4. Reverse Fly (3x10 ea. Arm) 5. Bentover Dumbell Rows (3x10 ea. Arm) . . . . #backworkout #latsworkout #upperbodworkout #cableworkout #cablemachine #latpulldown #lowerbackworkout #upperbackworkout #workoutideas #workoutvideos #workoutsforwomen #gymvideos #gymworkout #fitnesstrainer #gymadvice #gymtips #workoutadvice #workoutips #planetfitness #planetfitnessworkouts #planetfitnessworkout


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