#healthylife

Comida de hoy: - Pastel de espinacas (huevo, espinacas, leche, pasas, tomates y piñones) - Pollo a la parmesana (tomate con ricota, pollo y mozzarela) - Coliflor #healthy #healthylive #healthyfood #healthylife #mecuido #yopuedo #quererespoder #comidasaludable #comersanoesaburrido #kitina #kitikitina


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الميزان و الاحساس بالاحباط. الميزان ممكن بيظهر زيادة فى وزنك رغم خسارة الدهون و ده مش المفروض يحبطك لأن فى عوامل كتير بتزود الميزان زى ١) الدورة الشهرية ٢)زيادة الكتلة العضلية ٣)حركة الامعاء الغير منتظمة مثال الامساك و الكولون العصبى ٤)قلة المياة ٥)الاكل او الشرب قبل قياس الوزن الحل انك متوزنيش نفسك و تجييبى بنطلون يكون اصغر من مقاسك و يكون هو التارجت بتاعك مع التزامك بالقياس مرة شهريا على جهاز قياس الدهون و العضلات ال inbody. #Veins #fit #fitness #workout #homeworkouts #programs #nutritionprograms #workoutplans #healthy #weightloss #healthylife #Veins #fit #fitness #workout #homeworkouts #programs #nutritionprograms #workoutplans #healthy #weightloss #healthylife ##bodyweighttraining #cardio #homeworkout #holidayworkout #nogymrequired #fitness #motivation #fatburning #rippeddaddy #trainwithjordan #ironmastery #jytraining #jystyle


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°#leggerimaconsapore (tema #vegetariano) ° Il bello di questo appuntamento è che riesco a realizzare, nella mia cucina, pietanze lontane dalla mia tradizione! Oggi, mi sono cimentata nella creazione di alcuni #pancakessalati di #broccoli e #verza, utilizzando la #farinaintegrale. Per renderli più morbidi, ho aggiunto poco, poco latte e per compattare il tutto l'albume. Dopo puoi farcirli come vuoi tu, io ho usato: formaggio #quarkmagro e #pomodori. . E tu hai mai preparato i pancakes salati? Se sì, come? . SALVA il post per non perdere gli ingredienti (per 11-12 pancakes medio-piccoli): 230 g verza (a crudo) 350 g broccoli (a crudo) 110 g farina integrale 90 g latte 1 albume 300 g acqua Mezzo cucchiaino di bicarbonato 1cucchiaino di aceto bianco q.b. sale q.b. pepe nero . Per la farcitura: q.b. Formaggio magro quark 1 pomodoro medio piccolo. . Partecipo anche a #farinaaromiefantasia delle mie amiche @giovyamoreincucina @mammajessy e @sandysbaking . #lacheffazzurra #giallozafferano #gialloblogs #pancakesalati #pancakesalato #pancakerecipe #saladpancake #pancakeintegrali #healthylife #healthyfood #healthylife #pancakefit #ricettefit #leggeromabuono #greenpancake #vegetarianpancake #vegetarianrecipes #vegetarianas #verza #broccolipancake #foods_mania__ #foodsuperpics #foodandsweetrepost


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收米💰RM1050 👩‍⚖️谢谢顾客的支持💕 带走10+2配套 想要瘦身的你,快来找我了解💘 🔺微商就是电话在哪,你的工作室就在哪 🔸Anytime都可以收米💰 ☑️全球招商代理批发伙伴❤️____________________________________________________📲wechat - Heidi1818 ☎️WhatsApp - 0124828727 ____________________________________________________#tremella酵素 #suii #suii代餐 #kosmii #kosmii爆水溶脂瘦身霜 #beauty #slim #healthylife #enyzme #排毒 #批发 #hk #tremellaglobalsdnbhd #tremella #美颜 #便秘 #asiangirls #promotion #酵素 #美白効果 #护眼 #yuzumi #瘦身 #减肥 #有效


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Yazın gelişine ramak kala üzerinize yapışan fazlalıkları atmak için harekete geçin! Diyet yapmaya karar verdiniz, peki ya bu süreçte neler yemenizz gerekecek? 🤔 Sıcak bir günde hafif bir başlangıç yapmak isterseniz meyve, yulaf, müsli gibi tahıl ürünleri ve yağsız bir yoğurt veya sütü tercih edebilirsiniz. Zira benim tercihim bu yönde 🥳 Öğle ve akşam yemekleri için Omega-3 içeriği yüksek olan gıdaları tercih edin. Haftada 2 gün somon, 2-3 gün hindi/tavuk ve haftada 2 gün ise yağsız dana etini alışveriş listenize ekleyin 🛍 Mevsimine uygun sebze ve meyveler için alışveriş yapılacak en uygun yerler semt pazarlarıdır. Sebzeleer oldukça düşük kalorilidir. Ve sebzeler; sodyum, potasyum ve kalsiyum içerirler. Sebzeler sayesinde, terleme ile kaybettiğiniz mineralleri tekrar yerine koymanız mümkün olur🌿🍃🍀 #diyet #zayiflama #saglik #alisveris #diyetisyen #istanbuldiyetisyen #healthylife #istanbuldiyetisyen #onlinediyet #onlinedetoks #detokssuyu #besiktasdiyetisyen #diyetisyennidaceliksoydan


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Thank you @hannah.c221983 for sharing your experience with our Hemp Gummies. ''loves these gummies! I fall asleep 😴 quickly and stay asleep longer. ❤️'' #CBD #sleepgummies #cbdgummies #hempgummies #gummies #hemp #sleeping #improveyoursleep #bettersleeping #health #healthylife #healthylifestyle #melatonin #stress #anxiety #relief #amazon #sleepingmedicine #healthy #natural #calm #naptime #cbdsleep #XoboLabs #HempGummiesForSleep


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2020年女神必备❤️ SUII MEAL REPLACEMENT 美白代餐🍫 ☑️高效鎖水補水☑️細胞再生能力☑️持水能力 👉同时还可以压制高热量摄入____________________________________________________📲wechat - Heidi1818 ☎️WhatsApp - 0124828727 ____________________________________________________#tremella酵素 #suii #suii代餐 #kosmii #kosmii爆水溶脂瘦身霜 #beauty #slim #healthylife #enyzme #排毒 #批发 #hk #tremellaglobalsdnbhd #tremella #美颜 #便秘 #asiangirls #promotion #酵素 #美白効果 #护眼 #yuzumi #瘦身 #减肥 #有效


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Mediterranean Power Bowl with Hummus, Tomatoes, Cucumbers, Kale, Organic Rice or Quinoa and Healthy Meatballs 🥗 ⠀ It truly has become one of the favorite plates @lanasjuicebar. Loaded with fiber, excellent nutrients and vitamins it is simply light and delicious. Dont forget, we can also do it KETO STYLE! ⠀ @lanasjuicebar your health is our wealth 👍🏻 ⠀ #puertorico #sanjuan #ketorecipe #keto #ketodiet #ketofriendly #healthylifestyle #healthyrecipes #puertoricoeats #puertoricanfood #healthydrinks #healthyfood #sanjuaneats #healthy #healthydrinks #healthybreakfast #healthylife #visitpuertorico #sanjuanpuertorico🇵🇷


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Propiedades y beneficios del Propoleo: Fuente natural de antioxidantes. Efecto hepatoprotector. Antimicrobiano, antifúngico y antiviral. Actividad inmunoestimulante. Acción antiinflamatoria y analgésica. Actividad anticancerígena. Metabolismo mineral. Principales activos de la Echinacea que potencian nuestro sistema inmune: antioxidantes, alcamidas, y polisacáridos. La echinacea es sobre todo reconocida por estimular el sistema inmunológico, ayudar a evitar el resfriado común, y como remedio eficaz contra la gripe. 💚🍯🌺🐝 • • • #greenchoice #propolis #propoleo #echinacea #bee #honey #vitaminas #vitamins #healthy #health #healthylifestyle #healthyliving #healthylife #healthychoices #healthybody #healthyeating #cough #saludable #vidasana #thebest #awesome #alivio #cuidado #care #gripe #catarro


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🐪 Day! A new blog post is up today and I would very “matcha” appreciate you checking it out 😏 For reals though, a quick recipe for this Matcha Latte is up and it couldn’t be easier! Matcha is soooo good for you too and a great alternative to coffee if you need a little extra caffeine in your life like yours truly!


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🏔 Prenez de la hauteur avec 1day1sport ! 🌟 . Vous commencez à bien bouger sur l'application 😊 merci pour ceux et celles qui proposent des sessions toujours plus chouettes ! . Avec 1day1sport vous pouvez aussi aller un peu plus loin pour une rando, un trail, une session de ski dans les Pyrénées ou ailleurs 👉 Partez en groupe pour la journée et découvrez de nouveaux sentiers ! . . . . . #capbreton #hossegor #leslandes #paysbasque #pyrenees #bienetre #penseepositive #entrainement #fitnessfrance #transformation #mangerbouger #healthylife #frenchentrepreneur #buisness #application #sportinspiration #sportmotivation #sportday #sportislife #randopyrenees #montagne #trail #1day1sport


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Cassava Pancakes With Baobab Fudge Bites, Nut Butter, Blueberries, and Maple Syrup. . . . Adda Blooms’ Chewy Sesame Tigernuts, and Baobab Fudge Bites are now available for purchase are now available for purchase at www.addablooms.com or see the link in our bio. . . . . . #bloomers .#addabloomers . . . . . #juicing #juicingforhealth #juicingforweightloss #ancientfood #likeforlikes #entrepreneur #weightloss #fitness #followtrain #toronto #janeandfinch #Africa #Ghana #addablooms #baobab #motivationalquotes #nutrition #nutritionist #morningmotivation #smoothie #followtrain #healthy #healthylife #healthybreakfast #wholefood #plantbased #vegan #wellness #backtoschool


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Freshly tubed Game & Ostrich polony available this week... Unsurpassed in quality, flavour & nutrition our processed products are preservative & free of colourants. Naturally good filled with flavour. #essats #gowild #gamemeat #ostrich #polony #healthy #wholesome #fresh #hormonefree #stressfree #naturallygrazed #happilyroaming #halaal #thayyib #preservativefree #instafood #instagramfood #foodie #foodstagram #foodporn #homemeals #homecook #southafricahalaal #homechefs #halaalfoods #healthfood #healthylife


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Croquetas caseras y Verdura 🤤 • 🐟 Sorprendente invento de croquetas con las sardinas que nos sobraron de la bbq del fin de semana 🙌🏽 + 🥦 brocoli, zanahoria y guisantes al vapor + alcachofas a la planxa con especias • Pocas veces comemos fritos, pero si son hechos en casa y con aove lo vamos a disfrutar sin remordimientos 🤗😌 • • #simplerecipes #healthymeal #healthylife #healthyfood #homemade #realfood #realfooding #realfooder #cheffooder #cooking #delicious #feelgood #eatclean #ecologic #goodenergy #buildingyourbody #buildingyourmind #dietitian #crossfitlovers #yogalover #croquetas


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Salmon wraps 🍣 An idea for lunch or dinner 😋 #healthylife #healthy #healthylifestyle


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Chasing the winter sun ➡️ I’m back, after a very overindulgent long weekend in Alicante with one of my best pals 👯‍♀️ We ate lots, drinks lots & most definitely gained some weight - swings and roundabouts 🤷🏼‍♀️ But, I’m here, getting straight back on it and not letting it spiral out of control 💕 3 more weigh ins until I head off on another adventure and I’m going to smash it 🌟 #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldinsta #slimmingworldsupport #healthy #healthylife #healthylifestyle #life #lifestyle #lifestylechange #lifestylechangenotadiet #weightloss #weightlossjourney #travel #wanderlust #sun #wintersun #explore #memories #alicante #spain #europe #longweekend


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If you could drink a 𝐟𝐫𝐞𝐧𝐜𝐡 𝐫𝐨𝐚𝐬𝐭 coffee that helps boost metabolism, curb cravings, increases mood & focus AND is 𝚍𝚊𝚒𝚛𝚢 𝚏𝚛𝚎𝚎.. Would you try it?! #gethealthywithme #weightloss #healthylife #happylife


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بە داخەوە !! ‎ـــــــــــــــــــــــــــ ‎بیرت نەچێ ‎دوای سەیركردنی ‎وەك و رێزگرتنێك لە ماندوبونی ئێمە ‎بەشداری بكە بە ‎لایك 👍 ‎كۆمێنت💬 ‎تاگ👫👬 ‎شەیر🔄 ‎ـــــــــــــــــــــــــــ #health_ur_life #health #healthyfood #healthylife #kurd #kurdi #kurdsh #kurdish #kurdstan #kurdistan #kurdelefiyonkcimcimesi #kurdistannature #kurdt #kurdisharmy #kurdela #kurds #kurdishgirl #peshmerga #slemani #slaimani #slemany #bana #bokan #sna #hawler #کورد #کوردستان #سلێمانی #هەولێر #اربیل .


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‌ 🌱 امید به زندگی با مصرف غذاهای گیاهی! روغن زیتون مکمل بسیار خوبی برای بسیاری از غذاهای گیاهی‌ست. افرادی که این‌گونه غذاها را در رژیم روزانه خود قرار می‌دهند، امید به زندگی بالاتری دارند. با ویونی همراه باش و #ازدرسلامتی وارد شو...


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سلام سلام ، اینقدر جو ناراحت کننده و استرس زا هست که اصلا هیچکی دل و دماغ نداره ، میدونید مه استرس سیستم ایمنی بدن و به شدت پایین میاره پس بهتره تا میتونیم خونسرد باشیم ، گفتم چی بهتر از یه رقص قشنگ شاید ۱ دقیقه ذهنتون و آروم کنه و باعث خوشحالیتون بشه ... به امید روزهای خیلی خیلی بهتر ❤️ . #health #gethealthy #healthylife #تانگوعروسی #سالاد #تانگو #amazing #ایرانی #fitness #باله #bodybuilding #cardio #ورزش #train #آموزش_رقص #عروسی #قهوه #پیانو #رستوران #سالم #صبحانه #رقص #رقص_عروس #شیرینی #teatime #coffeetime #عروس #amazing #غذا #سالم


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How do I get bikini ready in the middle of winter? I’m going to let you in on my little secret... Besides a clean diet and lots of exercise in the 2 weeks before going, my fail proof tips to get anyone feeling really good before donning a teeny bikini are: 1) Dry skin brush before your shower each morning for the week before. Using a natural brush, brush in long strokes towards your heart, and clockwise on your stomach. 2) follow this up with a sugar scrub in the shower on elbows, ankles, lower back, and under arm area 3) use Shea butter or a nutrient rich moisturizer after the shower And 4) get a spray tan the day before you leave for vacation (not earlier than that) Not only will your skin look and feel amazing, but the brushing helps increase circulation and helps with cellulite too! (No brushing or sugar scrub after tanning though or it will come off!)


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SALAD Fruity Mixture Vegetable HORENZU dressing Your can be Everything DRESSING for every Meal Favorite foods 🍵🍮🍯🥣 PORRIDGE BULUEKATZ Cooking dressing Fruity dressing Cake dressing Salad dressing #Home_made#dressing#cake#healthylifestyle#healthyfood#healthyliving#healthyeat#nutrition#welness#healthylife#food#vegan#weightloss#journey#foodporn#eatclean#foodie#instagood#foodphotography#bali#balilifestyle#cookingcomunity#cook#dessert#horenzudressing#fodiesoinstagram#glutenfree#haveyoueat Have many's Choices Loss Fat Burners StaySlim Detox Colon AntiAging 🍄🍒🥑🍋🥩🌮🧀🥞 HORENZUDRESSING needed for your body#healthy#horenzudressing This HORENZU DRESSING is the best For healthy energy always fit


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IT'S ALL ABOUT THE TERRAIN 🌿⠀ . ⠀ Cuando hablo de Terreno, me refiero al ambiente de nuestro cuerpo 😳... ( Lo que sería en el ejemplo LA PECERA de nuestros órganos)⠀ .⠀ A ver si me explico mejor...⠀ .⠀ Los alimentos que consumimos pueden tener un impacto significativo en la alteración del pH celular ( = TERRENO) y en la mejora de la calidad de nuestras células y las funciones que realizan. Creando así un ambiente propicio a la enfermedad o a la recuperación de la misma.⠀ .⠀ El efecto sobre el pH no tiene nada que ver con el pH de los alimentos en sí, sino más bien con cómo la comida se descompone en nuestro cuerpo.⠀ .⠀ Cuantas veces terapeutas ( yo la primera) nos hemos ofuscado en solucionar un problema en concreto, lo solucionamos y al poco tiempo vuelve a surgir, esto es debido a que no mejoramos el TERRENO y si una persona tiene un terreno propicio a crear enfermedad, solucionarás una pero surgirá otra y así SIEMPRE!!!! .🤔👀⠀ .⠀ 🙌Por tanto, es fundamental CREAR UN TERRENO SALUDABLE en Nuestro cuerpo !!! 🙌⠀ .⠀ Así que empezar el día con agua y un poquito de limón hará que el cuerpo se sienta más alkalino, también son ideales las SALES ALCALINAS, Agua de mar..... en fin es muy importante seguir una alimentación lo más ALCALINA POSIBLE.⠀ . ⠀ ¿Habías oído hablar sobre el tema??? ⠀ ¿ Te interesa? ¿ te gustaría que te contara más?⠀ .⠀ Soy todo oídos!!!! 😘⠀ .⠀ .⠀ .⠀ .⠀ .


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Lunch⭐️ I said I wanted to post my meals on Instagram to make me accountable, might be a couple of meal repeating... but if it works who cares?! @mccainuk jacket potato, with tuna, light mayo and grated mozzarella. 4 points 😍 . . . #ww #wwuk #purpleplan #weightloss #weightlossjourney #diet #motivation #food #homecooked #lifestylechange #healthy #healthyeating #healthylife #fooddiary #foodoptimising #PCOS #PCOSsufferer #losingweightwithPCOS #underactivethyroid #calories #caloriecounting


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WHITTLE YOUR WASTE Wellness Wednesday - fire up your metabolism & your energy With RISE & SHINE ✨ on the go powdered blend. Add 1/2 tsp of our Blend & Press superfood ground wellness fix to a smoothie, nut mylk or your am ☕️ coffee. A Perfect handbag 👜 arsenal to keep you fueled and your metabolism burning. We ❤️it in our house made cashew mylk!⠀ ⠀ #wellnesswednesday #blendandpress #savannah #riseandshine #cashewmylk #plantbased #plantfuel #metabolism #cacao #maca #cinnamon #morningboost #healthylife #happylife #healthiswealth #vegan


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It's Wellness Wednesday!!! Massage Therapy is such an important part of my life. I would not be able to function without it. Let me clarify. I don't go for a nice relaxing spa type massage. I go for therapeutic massages. I would say that 90% of my session is therapeutic and we get some relaxation in too. I started getting weekly massage therapy when I was diagnosed with chronic pain. It was unbelievable how much I was able to learn about my body through massage therapy. I learned how muscles and body parts work together and lead one into the other. It's been quite the learning journey for both me and my massage therapists. I have the most amazing massage therapists that I work with both in Canada and in Florida. I am so grateful that the ladies that work on me are patient, kind and have hands of magic. They have been the constant relief providers over the last eight years. Massages should definitely be part of your wellness plan. Even if it's once a month. There are so many benefits of massage therapy, here are a few: 💕 Reduces Stress 💕 Improves Circulation 💕 Reduces Pain 💕 Eliminates Toxins 💕 Improves Flexibility 💕 Improves Sleep 💕 Reduces Fatigue #WellnessWednesday #Wellness #healthandwellness #healthjourney #healthylife #Massagetherapy #massage #chronicpain #chronicpainlife #chronicpelvicpain #chronicpainwarrior


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Women with PCOS go through various issues, including: Excess body hair, esp facial hair Balding Acne Decreased breast size Deepening of the voice Increased muscle mass What causes these symptoms? Androgen and Hyperinsulinemia. The excess production of Insulin or Hyperinsulinemia is one of the reasons for the production of excess male hormones. These male hormones or Androgens cause issues listed above. Excess production of Insulin is related to overeating and our food habits. Learn how: https://modernmonk.in/overeating-and-pcos/ #pcos #awareness #modernmonk #wellbeing #wellnesscoach #healthcoach #pcosawareness #women #care #health #healthy #hormoneimbalance #hormonehealth #insulinresistance #obesity #androgen #acne #skincare #skinproblems #hairloss #infertility #wecare #healthylife #pcoslifestyle #pcosnutrition #tagsomeone #tagyourfriends #tagafriendwho #expert #ayurveda


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Quando i miei pazienti leggono sul programma alimentare che pianifico per loro la dicitura “bere almeno 2-3 litri d’acqua al giorno”, quasi spaventati mi dicono: “ma come? Anche d’inverno si deve bere tanto?!” Ebbene, anche se in estate i media ci bombardano con il messaggio “bevete di più”, non dimentichiamoci che anche in inverno il nostro organismo ha bisogno di acqua per compiere le sue funzioni fisiologiche; quindi, anche in questa stagione “senza sudore”, è importante dare al nostro organismo la giusta quantità di acqua, così da non rischiare disidratazione e inestetismi o problemi ad essa correlati. Come aiutarci ad assumere più acqua, se non siamo predisposti a farlo? Sicuramente thé e tisane sono l’ideale in questa stagione per idratarsi, riscaldarsi e bere qualcosa con un sapore gradevole. Allo stesso modo, le zuppe possono essere una buona idea, prediligendole a pasti e pietanze più secche: che ne dite di una buona zuppa di ceci?😉 Vi aspetto oggi a viale Augusto, Napoli, dalle 17:30 per i nostri soliti check-up e per le new entry della nostra #healthcommunity 🍏👨🏼‍⚕️ . . #saperedipiù #nutrizione #dottamoroso #healthy #healthylifestyle #biology #nutrition #informa #stiledivitasano #healthylife #healthcare #takecareofyourself


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The choices we make... • #windycitylivin #LiveBIG


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CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowers, and bikes. . CrossFit is focused on “constantly varied, high-intensity, functional movement,” drawing on categories and exercises such as these: calisthenics, Olympic-style weightlifting, powerlifting, plyometrics, body weight exercises, indoor rowing, aerobic exercise, running, and biking. . Interested in getting started. First step is to book an Intro. Click the link in our BIO to reserve yours. Facebook users can click www.bridgethegapcrossfit.com . #GetStarted #CrossFit #BridgeTheGap #Norristown #HealthyLife #GetFit #FitFam #Community #Support #Accountability


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LUNCH!!!! tuna pasta, you are the one 😍 thankful for this delicious lunch and for some sunshine today, definitely has lifted my mood after all these grey mornings! 🌟this big plate of food is gonna see me right through until dinner this evening. I always use the wholewheat good and balanced pasta from @asda as it’s only 147 calories per 100 grams 🌟🥗😋 • • • • #healthy #tunapasta #loseweight #caloriecounting #slimmingworldjourney #swjourney #followme #follows #like#slimmingworld #slimminguk #weightloss #progress #whatieat #followforfollowback #journey #weightlossjourney #weightlossinspo #slimmingworld #slimmingworlduk #weightlossinsta #healthylife #happyandhealthy #lifestyle #getinshape #slimmingworldfriends


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Nuestros ojos 🤩 y nuestar boca 🤤 cuando vemos este plato. ¿Cuáles son los tuyos? Heura® Meatballs (o ses pilotes) con salsa de almendras 🤪 Te dejamos la receta en la web (link bio) 🍲


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Ugh, they ALMOST got me. I was shopping for frozen veggies to add to a meal when I was at Target - and naturally I thought the “Sheet Pan Roasted Broccoli & Cauliflower” looked appealing. Until I turned it over and saw the ingredients. I was like LOL WAIT. Corn syrup solids? Soybean Oil? Sugar? WHY IS THIS IN MY BROCCOLI😂 . . I wanted to share this because #FrozenVegetables can be SUCH a tool in healthy eating because of their convenience & *mostly* affordability, but you also have to make sure the only ingredients in there are your actual frozen veggies. Another ingredient that is usually fine is if it has olive oil in it if it’s some kind of mix. . . ➡️Also note on the Broccoli/Cauli bag marketing: It says no Artificial Preservatives or Flavoring, but does NOT say no Artificial ingredients like my Green Beans bag does😏 ⬇️ And you guys- Artificial ingredients are gonna happen. It’s inevitable. Just don’t let them be in your vegetables 😭 . . ✅ I ended up going with the Green Beans, which you see only has ONE ingredient: Green Beans! . . 🤔What’s the weirdest ingredients you’ve seen added to seemingly healthy foods??🤔 . . . #healthyeating #healthyfood #healthylifestyle #weightloss #healthy #healthyliving #fitness #nutrition #health #weightlossjourney #food #cleaneating #vegan #foodie #foodporn #instafood #diet #eatclean #motivation #slimmingworld #plantbased #healthyrecipes #fitfam #fitnessmotivation #broccolirecipe #mealprep #healthylife #foodblogger #wellness


0💬Normal

Los miércoles tienen algo especial,....y es que están tan cerca del viernes como del lunes! Ya estamos cerca del fin de semana. Reserva tu mesa online y disfruta de nuestra carta y la mejor música en 𝑷𝒂𝒄𝒊𝒇𝒊𝒄𝒐. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Pacifico #poke #pokebowl #beach #sushi #food #foodie #healthylife #menúdeldía #healthyfood #healthy #fitfood #fitness #Bilbao #playa #hawaii #love #realfood #nikkei #WheretoeatinBilbao #BilbaoRestaurants #uramaki ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #baobun #bao #sando #katsusando #burger


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🆘 HEALTHY LIFESTYLE 🆘🤨 FOLLOW -> @arbodyweight for daily informative content 👈🏻 ~ ~ Ognuno è libero di vivere alla sua maniera, ma intossicare le persone, professandosi portatori di salute, è alquanto distante dall’etica di questa professione. Ingerire pasticche di dubbia provenienza, mangiare il pollo pure a colazione, lasciatelo a chi fa quello di mestiere. State alla larga di chi demonizza la frutta, in quanto “portatrice di zuccheri “🤯 Corpo e mente vivono in sinergia. - ❇️Dieta bilanciata e sostenibile, senza eliminare i cibi preferiti. ❇️Routine di allenamento strutturata in base alle proprie esigenze. ➖ ➖ Allenarsi è un privilegio. Stare in forma significa vivere meglio, nella vita privata e professionale. Significa avere energie e apprezzare il percorso svolto. Fatevi questo 🎁 ~ È una maratona, non i 100m. ~ Per dubbi o info ℹ️ contattami su Instagram o mandami una mail 🙌🏻 👇🏻 @arbodyweight Online Trainer 🇬🇧 Asesorías Online 🇪🇸 . . . #healthylifestyle #healthyliving #healthylife #benessere #benesserepsicofisico #psicobenessere #corpolibero #allenamento #allenamentoacorpolibero #allenamentoacasa #menteecorpo #coachingonline #personaltraining #healthytip #scienzadelfitness #dietaflessibile #flexibledietinglifestyle #calistenia #bodyweight #bodyweighttraining @hill_3iner @alessiocereda @iconsiglideltrainer @giulioramazio @giuseppe_healthy @umbertomiletto @pheasyque @jmaxfitness @its.emil.fitness @sf__fit


0💬Normal

How did you move your body today?⠀ ⠀ How do you plan on moving it tomorrow?⠀ ⠀ What about next Thursday?⠀ ⠀ Plan how you will move your body each day and watch what happens. ⠀ ⠀ This will be your most EPIC year!⠀ ⠀ At Lake Norman Health and Wellness we use natural brain based and nutritional approaches to help patients suffering from chronic conditions. ⠀ ⠀ If you are doubting how EPIC your year can truly be, message me - I have something to tell you!⠀ ⠀ Visit us at our website www.drakibagreen.com or call us today to receive a FREE 10 minute phone consultation with Dr. Green! Let me know how I can help you have an EPIC year!⠀ ⠀ #LetsBeEPIC #IntegrativeMedicine #Lyme #Thyroid #Hashimotos #Diabetes #AlternativeCancer #HealthyLife #Plantbased #Paleo #Keto #AIP #FunctionalMedicine #functionalmedicinepractitioner #NaturalMedicine #health #mindovermatter #healyourthyroidnaturally#healyourthyroid #rootcausemedicine #chronicillness #DrAkibaGreen #LakeNormanIntegrativeWellness


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Go nuts (But just a little!) on this #NationalPistachioDay. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health. What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health. . . . #healthyforgood #healthy #healthyliving #healthylife #healthyfood #healthyhabits #healthylifestyle #healthyeats #healtyeating #healthymeals #healthymeal #healthychoice #healthydiet #cleaneating #eatclean #eatinghealthy #eathealthy #fitfood #nuts #pistachios #


0💬Normal

Create a vision larger than yourself everyday when you get up smile and affirm great things to the universe because it listens to you and go for your best and nothing less than your best and see what happens


1💬Normal

Go nuts (But just a little!) on this #NationalPistachioDay. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health. What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health. . . . #healthyforgood #healthy #healthyliving #healthylife #healthyfood #healthyhabits #healthylifestyle #healthyeats #healtyeating #healthymeals #healthymeal #healthychoice #healthydiet #cleaneating #eatclean #eatinghealthy #eathealthy #fitfood #nuts #pistachios #


0💬Normal

Go nuts (But just a little!) on this #NationalPistachioDay. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health. What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health. . . . #healthyforgood #healthy #healthyliving #healthylife #healthyfood #healthyhabits #healthylifestyle #healthyeats #healtyeating #healthymeals #healthymeal #healthychoice #healthydiet #cleaneating #eatclean #eatinghealthy #eathealthy #fitfood #nuts #pistachios #


0💬Normal

Go nuts (But just a little!) on this #NationalPistachioDay. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health. What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health. . . . #healthyforgood #healthy #healthyliving #healthylife #healthyfood #healthyhabits #healthylifestyle #healthyeats #healtyeating #healthymeals #healthymeal #healthychoice #healthydiet #cleaneating #eatclean #eatinghealthy #eathealthy #fitfood #nuts #pistachios #


0💬Normal

Go nuts (But just a little!) on this #NationalPistachioDay. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health. What's more, they're delicious, versatile and fun to eat. For most people, including pistachios in the diet is a great way to improve overall health. . . . #healthyforgood #healthy #healthyliving #healthylife #healthyfood #healthyhabits #healthylifestyle #healthyeats #healtyeating #healthymeals #healthymeal #healthychoice #healthydiet #cleaneating #eatclean #eatinghealthy #eathealthy #fitfood #nuts #pistachios #


0💬Normal

A women is like a tea bag - you can’t tell how strong she is until you put her in hot water. Eleanor Roosevelt . . Been a while since my last post, I guess I’ve been cooking up a storm studying, working, keeping up with friends, and getting life back into order now the kids have started school again. With all that, sometimes you just need a cup of tea ☕️ hehe. . . How well are you going into the new year? Do you have a plan you’re struggling to stick with.. (don’t we all). But its in my weakest moments that God picks me up and reminds me of the strength I have to endure and the blessings I have despite all the crappie things that’s continually going on around us. So hang on ladies, you’re stronger than what you think you are. Life is sweet when we see the blessings. 😍🌷 . . #mindset#reset#go#changeyourmind#recharge#healthymind#healthythoughts#healthylife#momentumlife#lifeisworthit#changedheart#trust#trustprocess#keepgoing#plans#planyourfuture#keepgoing#strength#strengthofawomen#strengthenyourself#goals#achieveablegoals#setgoals#vision#visionmindset#visionaryperson#mindsetispower


0💬Normal

“These are perfect for my late night shift. I feel full and satisfied and takes care of my sweet tooth cravings” - Ken


1💬Normal

“Il più grande esperimento di smartworking mai messo in atto” Un nuovo modello, che sta dando risultati eccellenti in termini di produttività. . In Italia, sono già le molte aziende che adottano lo smartworking, circa il 58% di quelle grandi, con circa 570mila lavoratori smart❗️ Il fenomeno sempre più diffuso a scala mondiale del Nomadismo Digitale sta dimostrando il contrario e i dati sullo smartworking italiano stanno riscrivendo lentamente una nuova cultura del lavoro‼️ . Ma ci voleva tutto questo per portare l’Italia ai livelli europei e ricordare che esiste lo #smartworking ❓ . Ho scelto il #networkmarketing 2 anni fa ❤️ E ogni giorno do la possibilità di far conoscere quest’opportunità a più persone ❗️ Lavorare da casa SI PUÒ! Senza orari, senza capi.. Avere tempo libero, si possono raggiungere traguardi e bonus importanti. In tutto questo caos voglio parlare di cose positive ✨ TUTTA QUESTA LIBERTÀ E AUTONOMIA PUOI AVERLA ANCHE TU ❤️ Sta a te scegliere!! #fitfam #opportunità #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #lavorodacasa #health #healthylife #eatclean #offertedilavoro #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving


0💬Normal

RISONI DE GARBANZOS 🙌🤩🌿🍝 RECETA DE ---> @andrehealthyfood RISOTTO SIN LACTEOS😋. . Esta opción no sólo es deliciosa, sin es perfecta para todas las personas que son intolerantes a la lactosa, ya que no utilizamos cremas ni quesos de origen animal. . Ingredientes: . ✅Pasta risoni @pastaeldorado (NUEVA PASTA DE GARBANZOS SIN GLUTEN), aproximadamente 2 pocillos. . ✅200gr de zanahoria picada en cuadritos. . ✅200 gr de arveja. . ✅200gr de habichuela. . ✅100gr de champiñones. . ✅1/2 taza de vino blanco de cocina. . ✅Queso de almendras tipo mozarella . ✅1 tomate. . ✅1 tallo de apio españa. . ✅2 ramas de cebolla larga. . ✅2 dientes de ajo. . ✅1 ramita de cilantro. . ✅1 cebolla de redonda o de huevo picada en cuadritos. . ✅finas hierbas y sal al gusto. . Licuamos el tomate, cebolla, ajo, apio españa y cilantro, luego vertimos la mezcla en un olla y le adicionamos 2 tazas de agua y la zanahoria en cuadritos, la arveja, la habichuela, le ponemos finas hierbas y sal. . En una olla aparte ponemos la cebolla redonda picada en cuadritos y la blanqueamos en aceite, después agregamos el risoni @pastaeldorado y le vamos poniendo el caldo de las verduras que estamos cocinando y un poco de vino. Eso se debe ir revolviendo todo el tiempo a fuego lento. . Sofreímos los champiñones picados previamente y los adicionamos, seguimos mezclando y luego adicionamos el queso de almendras, las pasta a diferencia del arroz, se hace en sólo 3 min, por lo que es muy rápido, cuando probemos después de 3 min la pasta debe estar suave. . Servimos y decoramos con cilantro picado y queso de almendras rayado. . Esta receta la haremos en el TALLER DE COCINA SALUDABLE. . #healthy #healthylife #healthychoices #healthyfood #healthyrecipes #healthyoptions #pastaeldorado #healthylifestyle #fitspo #fitnessgirl #fit #fitfoodie #fitfood #fitnessfood #fitnessmotivation #eatclean #eatwell #easyrecipes #andrehealthyfood #homemadefood #homemade #healthy #risotto #plantbased #life #eldoradoglutenfreepasta


0💬Normal

I ftohti dhe era janë dy faktorët agresivë për lëkurat e ndjeshme.Nga Skeyndor duam t'ju japim rekomandimet e nevojshme për të mbrojtur lëkurën nga i ftohti: •Nëse lëkura juaj ka tendencë të jetë e thatë,linja jonë e Power Hyaluronic do t'ju japë hidratim intensiv falë përmbajtjes së lartë të acidit hyaluronic. •Nëse i ftohti ju sjell irritime apo lëkurë më të ndjeshme, ampulat tona Sos Recovering Concentrate janë zgjidhja. #Skeyndor #SkeyndorAlbania #SOS #Recovering #Concentrate #Beauty #BeautySkin #HealthySkin #NaturalSkinCare #SkinCareProduct #SelfCareDay #SkinCareLover #SkinFood #SkinTreatment #HealthyLifestyle #HealthyLife #BeautyAddict #Cosmetics #Treatment #LoveYourSkin


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For today's #winewednesday 🍷 Check out these sampler packs!!! Not sure which Clean-Crafted™️ wine you want to try.. no problem pick four 😁 🥂 As always selections from all over the world that contain 🥂 👉 No Pesticides🐜 👉 No chemicals (FDA allows 250 dyes, colors, preservatives, etc in other wines= inflammation in your body) 👉 No added sugar (less than 1g/L in our bottles, just from the 🍇= better for you) 🥂 Cheers 🥂 Shop the link below 👇 or DM me . . . #clean #cleaneating #wine #winewednesday #wineeveryday #wino #vino #sampler #wineflight #goodforyou #healthylife #healthylifestyle #cleandrinking #nochemicals #nopesticides #glutenfree #crohns #autoimmune #crohnsfriendly


1💬Normal

ئەم کارانە بکەن ماسکتان ناوێ... ‎ـــــــــــــــــــــــــــ ‎بیرت نەچێ ‎دوای سەیركردنی ‎وەك و رێزگرتنێك لە ماندوبونی ئێمە ‎بەشداری بكە بە ‎لایك 👍 ‎كۆمێنت💬 ‎تاگ👫👬 ‎شەیر🔄 ‎ـــــــــــــــــــــــــــ #health_ur_life #health #healthyfood #healthylife #kurd #kurdi #kurdsh #kurdish #kurdstan #kurdistan #kurdelefiyonkcimcimesi #kurdistannature #kurdt #kurdisharmy #kurdela #kurds #kurdishgirl #peshmerga #slemani #slaimani #slemany #bana #bokan #sna #hawler #کورد #کوردستان #سلێمانی #هەولێر #اربیل .


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I’m SO EXCITED! Have you heard the news?? Isagenix got rid of memberships! 🥳 What does this mean? . It means you can order whatever you want... . No renewal fee✅ No joining fee ✅ Wholesale pricing for everyone✅ No minimum orders✅ Buy individual products as you need and want them! If you no longer have an account and want to get this fuel back in your life, I’ll hook you up! 😘 I’m really excited to help you easily meet your health needs without memberships. 👏🏼👏🏼 . . . . . #free #isalife . . . . #goals #healthy #healthylife #healthcoach #momswholift #girlswholift #lifestyle #momlife #motivation #weightloss #wellness #fatloss  #nutrition  #selflove #fitmoms #fitnessjourney #healthychoices #fitnessmotivation #fitspiration  #loveyourself #fitnessblogger #mompreneur #glutenfree #entrepreneurlife #whey #proteinshake #healthymom


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Сексуальные гормоны. Щитовидка, ожирение печени, дефициты, гормональные сбои репродуктивной системы??? У кого что накрылось, тот про то и рассказывает и обязательно одевает это на всех других людей, вот прям все свои диагнозы 🤷‍♀️. Но ведь и на жаренном мясе у кого-то инфаркт в 30, а у кого-то в 80 в принципе тело ещё в тонусе. Почему кому то достаточно облегчить питание до веганства и потерять все волосы, а кому-то и сыруха не по чем? Например, самая противоречивая тема - это репродукция на сырухе. Ну только ленивый не написал, что на сырухе ничего не работает, а у других людей рождаются дети без проблем. В 100% случаев эти проблемы из головы, но не по психосоматике, а вполне себе логичная биохимия. Итак мы начали есть живую еду и перестали разрушать свою эндокринную систему синтетическим эстрогеном из пестицидов, ГМО, гормонами из животной продукции, в частности из молочной, казалось бы сейчас все заработает на 100% и, конечно же, сразу. А тут обраточка. Вообще ничего не работает. Ответ очевиден, если атака не из вне, то атака изнутри. При облегчении питания, а уж тем более при кардинальной его смене, кортизол и адреналин начинают зашкаливать, человека терзают сомнения, голод, мытарства, страхи. И тут сразу же проявляются слабые гормональные места в теле, у кого-то это щитовидка, или надпочечники, или сексуальные гормоны. И этот стресс он не разовый, а как болото, с ним долго жить, а с его остатками может и всю жизнь. Поэтому действительно можно не только волосы потерять, так как на выведение токсичного кортизола и адреналина тело расходует свои минералы, но и эндокринные органы хорошенько израсходовать. Вот некоторые, например, пишут, что имеют проблемы с сексуальными гормонами при снижении веса до 40 кг, или 45, или даже 50. Но другие люди живут всю жизнь с таким весом и рожают детей. Как так? Потеря веса всегда сопровождается либо стрессом, либо диетой, которая сопровождается стрессом и, если сексуальная энергия в теле - слабое звено, то в первую очередь удар пойдёт туда. Как с этим бороться. В первую очередь знания и осознанность. Если понять и поверить, что все дефициты не снаружи, они внутри, что живая еда не может разрушить тело, то уже проще. 👇👇👇


3💬Normal

Tarte saudável de tâmaras e maçã


1💬Normal

🌊 il rancore è un blocco, il blocco un limite. Non porto rancore perché non sono una persona limitata. Ma elimino chi è nocivo dalla mia vita 🗡🛡 #beach #summertime #summervibes #girl #woman #instapic #instagood #instadaily #instacool #bestoftheday #tweegram #instapicture #instalike #sun #summer  #bikinigirl #happy #healthylife #fitlife #love #life #happy #amor #aloha #travel #pic #picoftheday #l4l #likeforlikes #picoftheday #fit #fitlife #healthylife


6💬Normal

Sushilovers #sushi🍣 #sushitime🍣 #sushilovers #sushi #healthyfood #japanfood #healthylifestyle #sushilover #healthylife #rucola #afterwork #lovesushi #sushilove #gesundessen #eatclean #cleanfood #sushirolls #gesundleben #japan #ingwer #lachsfilet #cleanfood #japanstyle #japanlovers #healthy #healthylifestyle #foodphotography #foodstagram #healthydinner #food #foodie #foodphoto (c) 2018 Wir gehören weder einer Partei an noch politisch agieren sondern eigene Interessen und die von Kindern vertreten, die Natur im Schutz des wahren Schöpfers im reinen und guten Gewissen vor Verunreinigungen zu schützen Wahrheit im Schutz des wahren Schöpfers im reinen und guten Gewissen und nicht wie Satanschlangenmonsterlügenbestie/ Drogendealer/ Tierquäler/ IS Schleuser/ A...Vergewaltiger/ Kinderschänder/ Stalker/ Mörder M..us Schell..aus Dändorf mit Fakeprofilen und Verunreinigungen mit Satansschei...wie bewiesen deren Drogenkartell, Satanisten/ Lügner, Stalker, Terroristen, Verbrecher, Pädomafia/ Kinderschänder/ Kinderhandel Svetl Pogola.. mit gefälschten Namen die Prostituierte Geisteskranke u.a. von Satanslügenbestie H. Reich... satanistische Deep State Religionsfanatiker/ Kriegstreiber, Menschenhandel, Pädomafia, Diebe, Zuhälter, Huren/ Schlampen, geisteskranke Alkies und Drogenjunkies, Stalker, Psychophaten, Schattenregierungen/ Deep State/ Naturzerstörer/ NASA Chemtrails/ HAARP/ EMP/ 5G/ Geheimdienste/ Scheinheilige/ Vatikan/ Massenmörder/ SEELENTOTE egal welcher Herkunft oder Religion...!!!!!!!! Das wahre Herz und die Taten zählen im wahren Leben und nicht wer Lügen über uns behauptet wie geisteskranke Stalker und deren eigenen Taten bzw die von Satanisten sind, und nicht unser Problem, Gott sei Dank! SEIT VIELEN JAHREN GLÜCKLICH VERGEBEN 💞


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