the day I ate a donut for breakfast, without guilt or shame
I’ve grown to understand that while there is beauty in a healthy routine, there is also immense freedom and joy in knowing that my peace and well-being are no longer shaken from breaking the restrictive rules I once made for myself. now I’m just living— but without the constraints of crippling expectations. also a reminder to myself that my body will always deserve the same amount of unconditional love. Just like I do on my worst days.