Lets chat for second...How many mommas out there feel like they have no time to give back to themselves🙋🏼♀️Between taking care of the kiddos, working, making dinner, cleaning the house - who has time to actually to devote to themselves⁉️ -
For years, I told myself "You are too busy for that" "You don't have enough time in the day" "You live in the country, you can't drive to gym" BLAH BLAH BLAH... if you have been telling yourself this, girl you need to STOP🛑 -
You need to put down the excuses and step up to the plate. For some that seems impossible. The idea of giving back to yourself seems selfish and unreasonable, because you have 3 kids and husband and job that ALL need you, right⁉️ -
I know first hand, when I don't take care of myself, I am not able to take care of everyone else. I end up moody and irritable. I find myself craving all the snacks in the house. I end up shutting everyone out❌ -
This is NOT healthy, y'all! You need to find something that makes you happy - exercise, blogging, walking the dog (or kids), reading, meditating - whatever truly fuels your soul and makes you smile that cheesy unstoppable smile. Life is too short to sell ourselves short.
What is something you do that makes you truly happy?